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Prenatal Yoga Teacher Training in India
Yoga For Pregnancy - Prenatal Yoga Teacher Training in Rishikesh
Prenatal yoga teacher training in Rishikesh is a great option for all those, who want to gain complete knowledge of how your body works during pregnancy. It is also quite apt for yoga teachers who want to specialize in garbh sanskar or prenatal yoga. At Vedic Yogshala, we offer a comprehensive prenatal yoga TTC to budding learners and yoga teachers. Our training beyond the physical aspects of yoga, including gentle movements, relaxation techniques, breathing techniques, and meditation, to name a few. You will also get comprehensive knowledge of the human anatomy during pregnancy, nutrition levels required, and conception cycles, which will help you to guide pregnant women.
Garbh Sanskar In Rishikesh, India
Garbh Sanskar is the emotional and mental rejuvenation of pregnant women. It revolves around instilling positive values and impressions in them. It is an ancient practice, which teaches such women to live a stress-free life during pregnancy, which ultimately results in painless labour and a healthy offspring. Garbh Sanskar includes shaping the baby’s character and the mind, through the mother’s resources. Our prenatal yoga teacher training in Rishikesh will help you to imbibe the ideal values through various developmental stages that a woman passes through.
What Is Prenatal Yoga?
Our Prenatal Yoga Teacher Training in India is one of the most asked-for courses in this genre. Prenatal yoga courses are designed to strengthen and stabilize the women's bodies during pregnancy. We stress on gentle movements, stretches, and postures, to give the joints and muscles a good workout, without any tension. Prenatal postures are modified versions of the general yoga postures under guidance of our trained teachers. We assist would-be teachers in learning the dynamics of the prenatal genre, through our expert programs, along with postnatal yoga.
What Is Postnatal Yoga?
Post Natal yoga courses aim to heal and recover the body, through the use of gentle movements, restorative asanas, specific breathing techniques, and relaxing meditation techniques. It includes the management of the stressed female body and mind. This type of yoga helps women in dealing with postpartum depression as well. You can enrol for a Prenatal and Postnatal Yoga Teacher Training in India, to get a complete understanding of the birthing process, Newborn-rearing process, and holistic health management.
85 Hour YTTC Certification With Yoga Alliance (YACEP)
Become Certified Yoga Instructor from Vedic Yogshala RYS - 85 Hours
Yoga Style: Pre and Postnatal Yoga
Certification: RYT 85 Hours (Yoga Alliance)
Language: English
Course Type: Residential & Intensive
Level: Beginners
Course Highlights
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Hatha Yoga
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Ashtanga Vinysa Yoga
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Science of Pranayama
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Shat Karma (Cleanisng Process)
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Anatomy and Physiology of Yogic Practice
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The Art Of Yogic Philosophy
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Hatha Yoga Pradipica
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Introduction of Bhagwat Geeta
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The Science of Yoga Lab
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Art & Science of Meditation
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Science of Mudras (Hand Gesture)
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The Art and Techniques of Bandhas
85 Hour Prenatal Yoga Teacher Training Course Dates & Fee Rishikesh, India
Dates
Room Type Fee
Book Now!
21st- 30th March 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th April 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th May 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th June 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th July 2025
$ 1000
Shared Room
$ 700
6 Seats
Private Room
21st- 30th August 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th Sept 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th Oct 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th Nov 2025
6 Seats
Private Room
$ 1000
Shared Room
$ 700
21st- 30th Dec 2025
Inclusions Of Yoga Teacher Training Course Fee
Affordable residential Certified 85 hour yoga teacher training course in India from yoga alliance
85 Hour Prenatal YTTC Material
3 Organic Vegetarian Meals
Private/Shared Non AC Room with Attached Bathroom
Sound Healing/ Ayurveda Session
Sightseeing / Excursions on Sundays
Yoga bag, Yoga mat, Notebook, and T-shirt
Exclude Of Yoga Teacher Training Course Fee
Air-conditioning or Heater (An additional 100 USD)
Visa fee/air fare/taxi pick-up from Delhi, Haridwar
Schedule For This Course
The yoga training begins on 3rd of every month with a welcoming ceremony and finishes on every 29th with graduation ceremony. Dehradun Airport pickup is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.
The nearest airport is Jolly Grant Airport in Dehradun. Pickup from Dehradun airport are included in the course.
5:30AM
Wake- Up
6:00AM- 08:00AM
Prenatal Asana
08:30AM- 09:00AM
Breakfast
Prenatal Anatomy
Lunch
Self Study and Rest
Pranayama
Meditation
Dinner
09:00AM- 11:00AM
01:00PM- 02:00PM
02:00PM- 04:00PM
04:00PM- 05:00pM
05:00pM- 06:00pM
07:00pM- 08:00pM
*Note: This schedule is an example of the daily timetable. Classes and times are subject to change according to the course, season and any improvements we have made.
Yoga Alliance Accreditation
We offer the best 85 hour pre and postnatal yoga teacher training in Rishikesh, India accredited by the Yoga Alliance, an organization that sets standards for yoga training. To meet these standards, the course must comply with the required study time.
Benefits of Prenatal Yoga Teacher Training Decoded
Prenatal yoga teacher training in India, offers insights into a beautiful journey in which different changes take place in a woman’s body and mind. It is a specialized practice, which is aimed at teaching pregnant women through those who want to rehabilitate and support these women.
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Our prenatal yoga ttc alleviates discomfort experienced in the first trimester, by improving digestion and promoting relaxation.
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It also helps in reducing or managing back pain, which is a common issue with pregnant mothers.
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Our prenatal yoga helps in enhancing breath awareness. You will learn to control your breath patterns, which will subsequently increase the flow of oxygen to the mother and baby.
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It also has emotional benefits, by balancing mood swings.
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It includes mindfulness and meditation practices.
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You will be able to cultivate mental resilience through prenatal yoga teacher training course in India.
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It helps in alleviating cramps in the leg, which is common during pregnancy, by enhancing blood circulation.
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Our prenatal yoga also helps in preparing the body for childbirth.
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Regular prenatal yoga practice helps in increasing flexibility.
Why Should You Choose Maharishi Yoga Peeth For The Course?
You can join the Prenatal and Postnatal Yoga Teacher Training at Maharishi Yoga Peeth, as it offers the ideal environment for yoga education. We ensure a safe and effective learning program for those who want to develop specialization in this field, after other TTC.
At our school, we offer personalized guidance through all the aspects of learning- theoretical and practical. We offer the highest quality of yoga education in Rishikesh.
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You should choose us, as we are located in the divine town of Rishikesh. The location of our school amidst scenic beauty is truly commendable. However, it is also accessible from nearby towns and markets for necessities.
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We are offering traditional yoga at our school in Rishikesh.
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Our team of experienced teachers, who have been providing prenatal and post- natal yoga teacher training for a long time deliver the course.
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We have a close-knit community of students which fosters growth and learning in all respects.
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We are one of the most trusted yoga schools, offering Yoga Alliance accredited courses globally.
Highlights of Prenatal Teacher Training Course
The course offers you unique insights into this deeply restorative yoga practice, conducted in the serene ambience of the Himalayas. Learn yoga from internationally certified masters, who will help you to make your prenatal yoga practice more relaxing. Allow the transformative benefits of this style to take over your mind, body, and soul.
The main highlights of the Prenatal and Postnatal Yoga Teacher Training are:
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Introduction to Pregnancy and Yoga
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Garbh Sanskaar
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Anatomy of Female & Male
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Preconception
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Pre Natal Period
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Baby Delivery ( Birth)
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Post Natal Practice
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Meditation & Yog Nidra
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Sound Healing
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Diet & Nutrition:
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Teaching Methodology & Practicum
How To Reach Us
By Airways
Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.
By Roadways
You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.
By Railways
You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.
Refund Policies at Vedic Yogshala
An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.