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Kundalini Yoga Sadhana TTC
200 Hour Kundalini Yoga Teacher Training In Rishikesh
Rishikesh, also known as "Yoga Capital of the World" is an ideal destination if you are looking to deepen your spiritual energies. As famous for yoga, there are many yoga practices which you can experience in the city, and one among all is Kundalini Yoga. Kundalini Yoga is a unique and traditional yoga style that awakens your spiritual energy. A 200 Hours Kundalini Yoga Teacher Training in Rishikesh by Vedic Yogshala is a transformative and immersive experience that helps you deepen your practice and get the profound benefits of Kundalini Yoga.
The well professional and experienced teachers of our yoga school in school guide you throughout this comprehensive program. The course involves traditional teachings with modern practices. The course spans four weeks, i.e. 28 days, with a proper schedule and curriculum followed daily. It includes various practices such as asanas, pranayama, kriyas, meditation, mantra chanting, kundalini practices, and so on.
The successful completion of the course honored you with a Yoga Alliance-recognized certificate that registers you as a yoga teacher who can then teach globally. The course not only equips individuals with the necessary skills but also helps in the journey of personal growth, self-awareness, and a deepened spiritual practice.
Embark on the journey of 200 Hour Kundalini Yoga Teacher Training in Rishikesh with Vedic Yogshala!
What is Kundalini Yoga
Kundalini is considered a coiled conscious energy. Kundalini word comes from sanskrit verb root kundal which means coiled. For common man it lies in root chakra i.e base chakra but through the practice it can be raised to the Sahasrara Chakra I.e Crown Chakra. Kundalini Yoga is considered as a secret yoga to be practiced under the guidance of competent masters or guru.
Special 300 Hour YTTC Certification With Yoga Alliance
Become Certified Yoga Instructor from Vedic Yogshala 200,300 & 500
Yoga Style: Kundalini Sadhana
Certification: RYT 200(Yoga Alliance)
Language: English
Course Type: Residential & Intensive
Level: Beginners
Course Highlights
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Kundalini Kriya Yoga Asana
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Kundalini Sadhana Kriya
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Kundalini Pranayama Sadhana
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Kundalini Dhyana Sadhana (Meditation)
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Kundalini Anatomy And Physiology
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Kundalini Tantra Philosophy
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Kundalini Tantra Sadhana Teaching Practice
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Kundalini Tantra Sadhana Teaching Methodology
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Kundalini Mantra Sadhana
Special 300 Hour Yoga Teacher Training Course Dates & Fee Rishikesh, India
Dates
Room Type Fee
Book Now!
3rd - 30th March 2025
6 Seats
Private Room
$ 2000
3rd - 30th April 2025
6 Seats
Private Room
$ 2000
3rd - 30th May 2025
6 Seats
Private Room
$ 2000
3rd - 30th June 2025
6 Seats
Private Room
$ 2000
3rd - 30th July 2025
6 Seats
Private Room
$ 2000
3rd - 30th August 2025
6 Seats
Private Room
$ 2000
3rd - 30th Sept 2025
6 Seats
Private Room
$ 2000
3rd - 30th Oct 2025
6 Seats
Private Room
$ 2000
3rd - 30th Nov 2025
6 Seats
Private Room
$ 2000
3rd - 30th Dec 2025
6 Seats
Private Room
$ 2000
Inclusions Of Yoga Teacher Training Course Fee
Affordable residential Certified Special 200 hour yoga teacher training course in Rishikesh, India from yoga alliance
Special 200 Hour YTTC Material
3 Organic Vegetarian Meals
Private/Shared Non AC Room with Attached Bathroom
Sightseeing / Excursions on Sundays
Yoga bag, Yoga mat, Notebook, and T-shirt
Exclude Of Yoga Teacher Training Course Fee
Air-conditioning or Heater (An additional 100 USD)
Visa fee/air fare/taxi pick-up from Delhi, Haridwar
Schedule For This Course
The yoga training begins on 3rd of every month with a welcoming ceremony and finishes on every 29th with graduation ceremony. Dehradun Airport pickup is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.
The nearest airport is Jolly Grant Airport in Dehradun. Pickup from Dehradun airport are included in the course.
5:30AM
Wake- Up
6:30AM- 7:30AM
Kundalini Kriya Yoga Asana
7:30AM- 08:30AM
Kundalini Pranayama Kriya
Breakfast
08:30AM- 09:30AM
Kundalini Kriya
09:30AM- 11:00AM
Kundalini Philosophy
11:00AM- 12:00AM
Lunch
12:30AM- 01:30pM
Rest Time
01:30pM- 02:30pM
Kundalini Anatomy and Physiology
03:00pM- 04:00pM
Kundalini Tantra Kriya
04:00pM- 05:30pM
Kundalini Dhyana Sadhana
06:00pM- 07:00pM
Dinner
07:30pM- 08:30pM
9:00 PM
Lights Off
Yoga Alliance Accreditation
We offer the best Special 300 hour yoga teacher training in Rishikesh, India accredited by the Yoga Alliance, an organization that sets standards for yoga training. To meet these standards, the course must comply with the required study time.
Seven Chakras In Kundalini Yoga
1. Root chakra (Mooladhar) : Root chakra is considered as a base chakra. It is also know as Mooladhar Chakra. Mooladhar is made up of the Sanskrit verb Moola and Aadhaar. Moola means root or origin , adhar means base
2. Sacral Chakra (Swadhisthana) : Sacral Chakra is considered as Swadhisthana Chakra. Swadhisthana is also made up of two Sanskrit verb root Swa means self Adhisthan means to establish.
3. Navel Chakra (Manipura) : Solar Plexuses Chakra is considered as Navel Centere or Navel Chakra. In is also known as Manipur Chakra. Mani means Jewel or Shine Pur means place or dwell.
4. Heart Chakra (Anahat) : Heart Chakra or Plexuses is considered as a centre. It is also known as Anahat Chakra. Anaahat is made up of two Sanskrit verb root Ann means unstoppable and Aahat means sound. It is also known as unstoppable continues flow of sound.
5. Throat Chakra (Vishuddhi) : Throat Centre is also known as Vishuddhi Chakra. Vishuddhi is made up of two Sanskrit verb root I.e Vi means most and Suddhi means Purified.
6. Third Eye Chakra (Ajna) : Brows Centre is considered as Eye Brows Centre. It is also known as third eye Centre. In Sanskrit it is also known as Ajna Chakra. Ajna means to command or to order.
7. Crown Chakra (Sahasrara) : Crown Cente is considered as a highest of all Chakra. It is also known as Sahasrara Chakra in Sanskrit. The word Sahasrara is made up of two Sanskrit verb root I.e Sahasra means thousand and raara means petals.
The human body is made up of seven chakras, also known as energy centers. These are integral parts of the body to understand the flow of energy and spiritual awakening. From the base of the spine where exists Muladhara (Root Chakra) to the top of the head where exists Sahasrara (Crown Chakra), there are a total of 7 chakras in the body, each playing different roles.
Kundalini yoga practices including asanas, pranayama, and meditation awaken and balance these chakras. The practices facilitate the flow of Kundalini energy from the base of the spine to the crown. This will eventually help you in promoting holistic healing and spiritual growth.
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Each chakra in the Kundalini Yoga is associated with certain physical, mental, emotional, and spiritual functions.
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The practice of Kundalini Yoga awakens and harmonizes these chakras and facilitates the flow of Kundalini energy smoothly from the base of the spine to the crown.
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Balancing these chakras stabilizes the emotional stability of an individual.
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With the kundalini energy flowing through the chakras, individuals experience deeper levels of consciousness and spiritual enlightenment.
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Each chakra has a unique color, mantra, and shape.
What to expect from Kundalini Yoga Sadhna Course In Rishikesh
Kundalini is a spiritual practice and Sadhana is itself a peaceful experience. A Kundalini Yoga Sadhana Course in Rishikesh provides you with an immense transformative experience that awakens your inner energy and fosters personal growth. With various early morning Sadhana practices, participants delve deeper into the immersive program.
Vedic Yogshala's Kundalini Yoga Sadhana Course covers various practices that emphasize the activation and harmonization of the seven chakras. As a result, enhancing physical vitality and spiritual awareness. By the end of the course, participants are not only equipped with practical tools for self-healing and inner transformation but also gain a deeper understanding of their true potential and purpose.
Highlights of 200 Kundalini Tantra Yoga Teacher Training
Kundalini practices when practiced simultaneously with Tantra yoga provide immense benefits. The 200-Hour Kundalini Tantra Yoga Teacher Training lets you delve deeper into dynamic asanas, pranayama practices, kriyas, meditation practices, and tantra knowledge and practice. All these practices together help in awakening and harmonizing the Kundalini energy within.
The curriculum of the course is well-maintained focusing on each topic and aspect precisely. It also includes the deep study of Tantra philosophy, energy anatomy, and proper functioning of the chakra system. It ultimately provides a well-rounded understanding of the ancient practice of Tantra Kundalini Yoga Practice.
How To Reach Us
By Airways
Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.
By Roadways
You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.
By Railways
You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.
Refund Policies at Vedic Yogshala
An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.